Lesson 10: Be Physically Active

I’ll go straight to the point in this lesson. You are going to be spending at least 2 years of your precious life working towards your HSC exams. Do you need to stay healthy during those 2 years? Of course, you do!

A healthy body leads to a healthy mind.

By now, you’ve probably realised that I love the analogy of running a marathon. So, here’s another piece of wisdom that you should add to your growing collection:

You cannot run a marathon for 2 years if you are not in good health.